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Importance of Garcinia Cambogia Garcinia cambogia is a fruity type of plant. South Africa, Asia and Australia are some of the areas that support its growth. In these places, the fruit is mainly used as a supplement for food. People in these countries also believe that the use of Garcinia Cambogia leads to weight loss. Credible research has placed a high percentage of accuracy in this assumption. How does one lose weight by using Garcinia Cambogia? It leads to weight loss in different ways. The first way is by causing reduced appetite. Without appetite one is prone to eating less food hence excess weight is lost. Secondly, Garcinia Cambogia as a supplement inhibits excess production of fats in a human body. These methods can be undertaken without requiring a doctor’s prescription. Just take the supplements and the weight loss process commences. There are several reviews about the working of Garcinia Cambogia. These are clinical reviews that have taken views from users of Garcinia Cambogia. According to reviews, the component in Garcinia cambogia that is responsible for weight loss is Hydroxicitric acid. It works by suppressing fat production. This is achieved by stoppage of enzyme citrate lyase from functioning. The work of citrate lyase is to convert sugar into fat. When fat production is checked, it therefore follows that the person loses weight. It should be noted that one does not have to be on diet so as to lose weight when using Garcinia Cambogia supplements.
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Garcinia Cambogia helps in reduction of appetite through a chemical compound called serotonin. It works by reducing desire for sugars by a person. Serotonin is responsible for reduction in depression in human beings according to research. How does this happen? When one is stressed, he or she tends to eat more to cover stress hence gaining weight.
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Garcinia cambogia supplements increase rate of metabolism in the body of humans. Metabolic reactions usually require a lot of energy which is gotten from fats in the body. As fats are synthesized to produce energy, less fat is left in the body. If the person was overweight, the increased metabolism leads to breaking down of the stored fats which then makes the person to lose weight. Garcinia cambogia also serves to check the production of lipids in the body. By checking fat levels in the body, Garcinia cambogia supplements effectively control levels of lipids. Researchers have it that lipids are responsible for the occurrence of bad cholesterol in the body. By controlling lipids, it therefore implies that cholesterol will be checked hence problems related to cholesterol are reduced. High blood pressure coronary thrombosis are some of the diseases which are usually linked to excess cholesterol in the body especially around the heart.